Innate Postpartum Care Practitioner
Serving NYC & the Hudson Valley | Virtual and In-Person Appointments Available | Booking
LITTLE DARLING DOULA
A La Carte Offerings
Postpartum Care, Bodywork & Ceremonies
Nurture your postpartum recovery with bodywork designed to restore, heal, and rejuvenate. Choose from Postpartum Hair Cuts and Appointments, Castor Oil Packs, Herbal Sitz Baths, or Body Oiling (Abhyanga Massage) to support your healing journey. Each session offers a blend of traditional care and modern expertise, tailored to your needs.
Embrace the sacred transition of postpartum with ceremonies designed to honor, heal, and nurture. From the transformative Closing of the Bones Ceremony to the gentle and restorative Havening Session, these offerings provide physical, emotional, and spiritual care. Whether you seek closure, connection, or a moment of profound self-care, these rituals support your recovery and growth.
Add bodywork or ceremonies a la carte to your postpartum support, ensuring your recovery is as comprehensive and comforting as possible
Let’s thrive, not just survive.
Offerings
Closing of the Bones Ceremony
(Only Available As An A La Carte, Must be Booked with 48 hours notice)
Honor your postpartum journey with a traditional Closing of the Bones Ceremony, a practice rooted in Central and South American traditions:
Supports physical recovery by aiding uterine shrinkage, easing backache, and promoting abdominal and pelvic healing.
Offers emotional closure and guidance through postpartum transitions.
Can be experienced privately or with loved ones for a communal, meaningful ritual.
Fee: $150/session
Postpartum Hair Care
(Only Available As An A La Carte, Must be Booked with 48 hours notice)
Celebrate this new chapter with a refreshing postpartum haircut or appointment designed to honor your transformation and offer a moment of self-care.
A thoughtful, low-maintenance haircut tailored to your postpartum lifestyle. This service includes a gentle scalp massage, carved out time to enjoy a peaceful shower while your baby is attended to, and styling tips for quick, effortless looks.
My service is centered around care, ease, and helping you reconnect with yourself during this beautiful, transformative time.
The Reset Cut - $175
Castor Oil Pack Session
Experience the healing benefits of Castor Oil Packs to support postpartum recovery including abdominal and/or chest massage:
Application of castor oil to help reduce uterine inflammation, encourage involution contractions, and stimulate the lymphatic system for detoxification.
Can aid in clearing clogged milk ducts and enhancing milk flow when applied to the chest.
Includes a starter kit for at-home applications.
Fee: $85/ 1 hour session
Herbal Sitz Bath Session
A soothing and restorative sitz bath to promote postpartum healing:
Herbal-infused water preparation to reduce swelling, improve circulation, and relieve discomfort.
Addresses postpartum hemorrhoids and supports healing after vaginal or surgical births.
Choose to provide your own supplies or opt for a preordered kit delivered in advance.
Fee: $60/ 1 hour session
Body Oiling Session (Abhyanga)
Warm, herb-infused full body oiling with light massage and herbal bath to restore balance and promote healing:
Full-body oiling to calm the mind and support physical recovery.
Enhances circulation, lymphatic drainage, and the body’s natural healing processes.
Provides a dedicated space to relax and process the postpartum experience.
Fee: $125/ 1 hour session
Havening Session
Release emotional stress and promote inner peace with a gentle and transformative Havening Session:
A powerful method for processing trauma and overwhelming emotions.
Can be integrated into any postnatal service or taught virtually for ongoing personal or partner use.
Fosters resilience and emotional well-being in a supportive, nurturing environment.
Fee: $100/ 1 hour session
